We are an education organization that
radical self-care, embodied leadership and joyful community connection
for global positive change.
You are accountable for your thoughts, feelings, actions and life. We give you immediate, actionable and scientifically proven tools for abundant health and positive personal transformation. We believe happiness is a radical inside job.
It takes courage to heal and live your ideal life. As you now embody personal abundance thru radical self-care, it is an essential progression to share this unique understanding to uplift those around you. We give practiced, time tested and neuroscience proven tools to teach and communicate to others to be a positive force in your family and career.
Service and ignition of community connection is the fuel in which lasting personal and global positive change occurs. Heal yourself, heal the world. We give without expectation of return and create joyful initiatives that help others in need.
Who We are
I am the Author of Fierce Kindness; Be a Positive Force for Change (Yellow Pear Press 2017) and Kitchen Yoga; Simple Tools to Transform Mind, Body and Life (Yellow Pear Press 2015), Teacher & Kindness enthusiast. I’ve been a student & teacher of awake-living for over 30 years. Through the tools of mindfulness, yoga, emotional release & Reiki I have shifted my life from despair to joyful fulfillment.
I am a therapist, teacher, and lover of life. I am passionate about helping individuals update their "internal operating systems" to create more fulfilling, authentic, and happy lives. Through specialized training in somatic psychology & mindfulness, I offer tangible tools to help people shift into love and connection.
Join the movement
Ignite Positive Change.
opFK Monthly Meetings
Deepen your process of self-care and influence.
Next meeting April 22nd!
Contact us for more information.
Wear and Share
Sport your favorite opFK merch!
Become an opFK influencer
LIVE CLASSES & COURSES
Trainings, workshops, & retreats
Live and online individual sessions
Contact us to book individual coaching sessions with Mel or Kaitlin.
Courage, Consistent Action, Community
Ignite Positive Change With Us
Get involved in local trainings & events
The KIND Campaign
Influence With Us
Make a positive change in your community