Little Reads Big Transformations

Come Lift Your Spirits and clear out any stress, anxiety or tensions with our community meditation. Tonight Monday Nov 2nd 6-6:25pm PST...

free MONTHLY COMMUNITY MEDITATION STARTING November 2nd 6-6:25pm PST virtual LIVE The first Monday of each Month join Mel for a FREE...

In recognition of Juneteenth, we'd like to share one of the books that is healing our minds, bodies and hearts. We all experience a...

After a few years on hiatus we are super excited to share that our amazing benefit class and community giving event has returned to the...

Join me Mel with the wonderful Vicki St Clair on Seattle's KKNW at 12:30pm TODAY in exploring ways to stay grounded and grateful during...

Join us this Thursday Thanksgiving 9:30am we will celebrate our community giving and loving sangha. We will move, sweat, heal with a...

Sharing Fierce Kindness 20 Day Gratitude Community Initiative Kick Off Class this past Saturday at YogaWorks Walnut Creek. HUGE Thank you...

November 3-23rd 2018 One small act of Kindness can change a life—or even the world. Give a little love, a little praise, a little thanks!...