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PRIVATE COACHING & MENTORING

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"I was apprehensive to start working virtually with someone to support my yoga growth, but felt an instant connection upon meeting Mel. Beyond deepening my yoga practice, she has helped guide and direct me to the person I knew I had inside. I’ve been able to integrate yoga throughout my day with her amazing suggestions and pearls of wisdom. As a mom, partner, teacher, and artist, she understands the role I fill and has helped me set better boundaries, become more focused, creative, and present. Finding Mel has been exactly what I needed to strengthen both my body, mind, and spirit." J.Pearson Teacher/Artist

Private Sessions and Mentoring is a powerful, effective and joyful way to learn, heal and grow.

Mel offers virtual remote mentoring which includes the ongoing professional, personal and spiritual wellness guidance.

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One on One Virtual Sessions

3 session minimum

$150/hr

Sessions are recorded for on demand access (3 months archive)

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Phone Sessions

no minimum

$80/45 minutes

Sessions are recorded for review (48 hour archive)

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One on One In Person Sessions (currently not available)

no minimum

$250-350* for 75 minutes 

*depends on location and specialty

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  • General Wellness, Pain Reduction, Sleep, Immune Support, Stress Reduction, Creativity, Emotional Wellbeing

  • Breathing for Healing, Immune Support, Stress Reduction

  • Yoga Asana, Pranayama, Meditation, Mindfulness

  • Yoga Teacher Mentoring: all aspects of teaching as well as energy, business management, online/ camera.

  • Sound Healing

  • Yoga For Boosting Immunity and AutoImmune Disorders

  • Yoga Philosophy, Subtle Body- Chakra System

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Topics of Mentoring and Coaching Include:​

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  • Creating a Personal Practice (Yoga, Meditation, Mindfulness)
  • Prenatal/ Postnatal/ Parenting

  • REIKI Tools for self-healing; hands-on healing, energetic, mental and emotional redirection

  • Yoga Life Coaching and Creating Best life and Goals

  • Voice Production and Authentic Expression

  • Stress Reduction and Anxiety/Depression

  • Breaking Habits and Creating New

  • Pain Relief Happiness Weight Loss  Grief Support

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