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How to Embrace the Dark

And Navigate the Holidays.

Join me and my dear friend Rachel Scott for some helpful tools and uplifting conversation to support you through the holidays.... ALL of them.

"The holidays can be a fraught time. Busyness, social pressures, family dynamics, this special seasonal chat, Mel and Rachel chat about the potency of this dark time of year, and how to let go to get to the root of your experience. We also talk about navigating the holi-craze and the importance of self-care. Happy Holidays! ~Rachel

Big Love to you!

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